Teacher, coach, mentor, speaker
and eternally curious
Sometimes I did.
First, a I wanted to be a ballerina. Then a teacher. Later on a writer and illustrator. Finally, I decided to become an astronaut.
But doesn't life often have other plans?
Turns out I was to learn about trauma, addiction, depression and illness.
Two decades struggling with eating disorders and alcohol addictions, IBS, acne, and disabling back pain gave me an in-depth understanding of the connection between our relationship with food and our relationship with life. Of the effects our mental and emotional state have on all aspects of health, mood and weight.
I travelled the world and lived in 4 different countries. I became a professional dancer, writer, teacher and worked with a range of people from different age groups and walks of life.
Meanwhile, I studied nutrition, psychology and personal development,
While I'm NOT a doctor, nutritionist nor psychologist, my approach is integrative and unconventional. My style has soul and down to earth practicality.
I have been in the trenches and know how it feels like to have no control over your health, your body, and your life.